Our Runcation team was interviewed by Fit for Trips and their article is copied below and can be read here. The article contains helpful information about how to start trail running, but there is also a ton of useful information about how to train and prepare for a trail running vacation. Read more about how to introduce trail running, what type of shoes to wear for trail running, and what type of gear is recommended for trail running. We also cover a frequently asked question about trail running: do trail runners really walk?

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