A Day on the Peaks of the Balkans: Three Countries in 20 Miles

Trail runner on ridge in the Accursed Mountains, Peaks of the Balkans trail run through Albania, Montenegro, and Kosovo

There's a specific day on our Peaks of the Balkans Runcation that people remember for years afterward. In 20 miles and 5,000 feet of elevation gain and loss you run past fruit along the trail, a coffee bars in the mountains, wildflowers, local sheepherding villages, and a peak where three borders (Albania, Kosovo, and Montenegro) meet in a single view.

No vacation has rewired my brain like running around the Accursed Mountains in Albania, Montenegro, and Kosovo.
— Jake, Past Participant

The morning climb

Trail runners climbing in morning light with Kollata massif visible, Accursed Mountains, Peaks of the Balkans trail run

The day starts with a short shuttle to cut out a road section, then a gradual climb from the trailhead. You gain the ridge slowly with the Cerem valley opening below you and the Kollata massif and Bori's Pass rising to the west.

Somewhere along the climb you come across your first coffee bar of the day. A tiny mountain hut where a family serves refreshments — coffee, tea, and, if you want it, raki (a local fruit brandy that some people drink at 10 AM and some people politely decline). You catch your breath, take a coffee, and then start moving again (the mountain coffee is strong).

Shepherd's mountain coffee bar along the Peaks of the Balkans trail, serving coffee, tea, and raki in the Accursed Mountains

Across the border

The trail slips into Montenegro without much ceremony. There’s no gate or checkpoint, just a change of soil under your feet and the sudden quiet of a different country's forest. The next two miles offer dense Montenegrin pine—excellent reprieve from the warm days on the trail, or the rainy. The singletrack trail here is unmistakenly runnable and it feels nice to get the legs moving after this morning’s climb.

Trail runner in dense Montenegrin pine forest along the Peaks of the Balkans route, Accursed Mountains of Albania and Montenegro

After emerging from the forest, the trail curls back across the border into Albania again.

Wild fruit and shepherd cheese

The route threads through a landscape of seasonal shepherd settlements — small clusters of huts occupied only in summer, when families move their livestock up to graze the high pastures. These aren't tourist stops; they're working landscapes. But at several of the picturesque settlements along the route, you can pull off the trail for lunch: bread, cheese, honey, cured meats, milk, or the local delicacy — a bowl of homemade yogurt mixed with wild blueberries.

Traditional Balkan shepherd's lunch with local cheese, honey, cured meats, and yogurt with wild blueberries, Peaks of the Balkans trail

Speaking of which: in July and August, the trail edges are lined with forest fruit. There is no better mid-run snack anywhere on the planet, and it costs you nothing.

The three-border peak

After a long descent into a broad valley — the cultural heart of shepherd life in this range — you face the day's steepest climb. It's brief but it doesn't mess around. And then you're there: the three-border point where Albania, Kosovo, and Montenegro meet at 7,762 ft (2,366 m). Three countries within arm's reach. The panorama stretches across each of them.

The ridge and the glacial lake

From the three-border peak the trail runs along a high ridge, briefly overlapping with the Via Dinarica — the long-distance trail that stitches the Balkans together from Slovenia through to Albania. Ridge running with three countries visible in every direction is a rare experience even in trail running. On this day, we get to experience it.

We take a route variant here that most groups don't. It drops you at a glacial lake set inside a magical pine forest — quiet, remote, and cold enough to hurt in the best possible way if you decide to swim.

Alpine glacial lake in a high pine forest along the Peaks of the Balkans trail, Accursed Mountains

Off the grid

The final descent is long and forested, unwinding through pine trees into a village that has been inhabited for generations by the Montenegrin Bosniak Muslim community. Tonight's guesthouse is here — along a river, deep in forest, with limited cell service and only recently connected to electricity. Dinner is entirely what the family cooked themselves: cheese, potatoes, bread, meat, honey, and wine. Even in communal guesthouse accommodation, sleep comes easy after running twenty miles across the Accursed Mountains.

Traditional guesthouse dinner in a forested Balkan village after a day on the Peaks of the Balkans trail

Today's Stats

  • Distance: ~20 miles

  • Elevation Gain: +4,900 ft

  • Elevation Loss: −3,100 ft

  • Region: Accursed Mountains — Albania, Montenegro, and Kosovo

  • Landmarks passed: Three-border peak (Tromedja, 2,366 m / 7,762 ft), a glacial lake in the high pines, Lumi Gashit valley (UNESCO Natural World Heritage Site, 2017)

  • Wild forage on trail: Blueberries, strawberries, raspberries (July–August)

  • Trail overlap: Via Dinarica

  • Meals: Coffee bar coffee, shepherd-village lunch, guesthouse dinner

  • Tonight's stay: Rustic guesthouse in a forested valley — river-side, off the grid

Trail runners enjoying a vista on the Peaks of the Balkans through the Accursed Mountains
BlogElizabeth Gill